Best Men's Health and Lifestyle

If you are also like me, you have some conceptual idea of why you need to take a multivitamin; but the truth is you don’t know what multivitamins do or which multivitamin to take. And if you are really like me, you are now probably wishing that you had paid closer attention in your high school science class …

If you are asking, what are Superfoods because you have never heard the term superfoods, it’s ok, and you’re not alone. Superfoods are nutritionally dense foods that are super good for you especially for those of us over the age of 40. Superfoods are mostly…

I learned as a 50+-year-old man with a lot of wear and tear on these tires, walking brings a lot of benefits that I frankly did not know about. Here are just some of the few benefits you will enjoy and…

According to NCBI (National Center of Biotechnology Information), ~7.5 million people die worldwide annually from HBP (that’s 12.8% of all total deaths each year worldwide due to HBP). Let me repeat that, ~7.5 million people die worldwide annually from HBP. That is a staggering statistic especially when there are steps…

The unemployment rate for men over the age of 40 has and continues to rise. The U.S. Bureau of Labor Statistics reports that men between the ages of 45 to 54 have an unemployment rate just above 5% and for men 55 and older the unemployment rate is higher at over 7%.