Best Men's Health and Lifestyle

About Best Men’s Health and Lifestyle and Solutions to Men’s Health Issues Over 40

Nutrition – It is far easier to stop at a drive-through window for a quick bite, skip a meal because of any number of excuses, or eat the wrong foods. For a healthy lifestyle you must take the time to develop healthy meal plans and cook foods that are both delicious and nutritious. Let’s face it, by the time you turn 40 your body is slowing down, and it is changing on multiple fundamental levels. Consequently, weight loss is more difficult. You need every advantage to take care of your body and it starts with good nutrition.

Fitness – Gyms continue to pop up everywhere you look, but that doesn’t mean you need to spend $$$ on memberships you seldom or never use. Face it, going to the gym is great because of the variety of equipment or classes you can take, but most men lose that motivation after a short period and end up wasting money on something they don’t use. Men’s fitness and lifestyle doesn’t need to be done in the gym which is why Best Men’s Health and Lifestyle is dedicated to providing you with fitness tips, techniques, and solutions designed to get you back in shape and keep you there.

Lifestyle Change – There are times when we need a total makeover to get us where we need to be. The way we think and do things often leads us astray. That is to say, sometimes the best way forward is to conduct a major change and overhaul our lifestyle. What better way to get back on track than by a holistic change and focusing your mind on becoming the man you have secretly dreamed of?

About Best Men’s Health and Lifestyle, it is the total package for every man over 40. The future belongs to you, and don’t you want to enjoy it to the fullest?

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About Best Men’s Health and Lifestyle: Earnest Robinson, Jr

Earnest Robinson Jr is a certified Health and Nutrition Life Coach from Washington, DC. He holds a Bachelor of Science in Psychology from Bowie State University and an MBA and a Master of Science and Technology Degree from the University of Maryland University College.

With over a decade of experience in his field, Earnest has honed his core belief structure to provide a holistic approach to health that encompasses areas of mind, body, and spirit. His mission in life is to help men over the age of 40 improve their health through a total transformation of nutrition, fitness, and lifestyle. Earnest started Best Men’s Health and Lifestyle to share his wealth of knowledge and provide answers and solutions to men’s health issues for men over 40 who are looking to make a positive change.

Best Men’s Health and Lifestyle

Dedicated to identifying and solving men’s health issues over 40

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NOTE: The information provided is not intended to replace the advice given to you by your healthcare provider. Make sure you discuss any questions you may have with your healthcare provider. 

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