More Than 25% of People Are Not Retirement Ready – How to Start Your Retirement Planning After Age 40

Sixty-five is no longer the magic number known as the retirement age. People are working longer in life with no signs of letting up. The questions now are, at what age can I retire? How much do I need to … Continue reading More Than 25% of People Are Not Retirement Ready – How to Start Your Retirement Planning After Age 40

Are you Gaining Weight? Then You Need to Know the Dangers of Visceral Fat

For those that have experienced weight gain, you should know that fat cells are stored in 3 ways – essential, subcutaneous, and then there is visceral fat. Visceral fat is dangerous body fat that can cause serious health problems if … Continue reading Are you Gaining Weight? Then You Need to Know the Dangers of Visceral Fat