If You Have Done 10 of These Strategies, Then You are Living Healthy
Best Men’s Health and Lifestyle has identified practices that promote a healthy lifestyle that is easy to implement now. Here are 12 strategies that will keep you on track with your goals and living healthy.
Steal These 10 Holiday Routine Strategies to Stay Fit Throughout the Holidays
Everyone loves the holiday season, but sometimes we get excited and let healthy routines slip through the cracks. Steal these 10 holiday routine.
In the Spirit of the Twelve Days of Christmas – Twelve Great Christmas Gift Ideas for Him for Better Health
Shopping for the ideal Christmas gift can bring stressful, but I am here to provide you with 12 great Christmas gift ideas for him for better health
Christmas Anticipation – It’s Just Not Christmas Until You See These 25 Movies
Check out my Christmas movie list; there is something here for just about everyone. Click, watch and enjoy the trailers and then gather the family for 25 nights of great Christmas movies!
If You Are Fat, Then You Need to Know About Visceral Fat
For those that have experienced weight gain, you should know that fat cells are stored in 3 ways – essential, subcutaneous, and then there is visceral fat. Visceral fat is dangerous body fat that can cause serious health problems if not dealt with. Unfortunately, visceral fat is often invisible to the naked eye, and many…
9 Benefits of Exercise for Mental Health
Exercise is hard to stick with, but it is crucial for your health. Many people know that exercise is good for you physically, but they do not know that exercise for mental health is an excellent way to improve mental health.
These 9 Tips for A Healthy Lifestyle Will Add Years to Your Life After 40
While reaching age 40 was a huge milestone and a success, what I learned came after age 40 and it required …
You’ve Probably Never Even Thought About These Risks of High Cholesterol, But We Guarantee You Will Have an Opinion on Them
About 48% of American adults have high cholesterol and we are sure you’ve probably never even thought about the Risks of High Cholesterol.
12 Benefits of Healthy Living for Men Over 40: You Must See Reason 9
If you are a man over the age of 40, now is the time to take a step and get the 12 benefits of healthy living that will change your life.
Skin Care Routine for Men: Every Man Over 40 Will Be Embarrassed to Learn What They Have Done Wrong for Years
For healthy looking skin, it is important to have a skin care routine for men. As we get older, we want to keep a …