Here are fan-favorite documentaries that will surely help you accomplish your goals for better health.
Foods That Cure Disease
Over 4 hours of crucial video. Diagnosed with high cholesterol, Craig McMahon took control of his health and beat his genetic fate by consuming a whole plant-based diet inspired by Doctors Campbell, Esselstyn, Greger and McDougall. Certified by Cornell in plant nutrition, Craig asks experts hard science questions and creates delicious healthy meals in his kitchen based from years of research.
Food As Medicine
Food As Medicine is a documentary film that follows the growing movement of using food to heal chronic illness and disease.
Fat Fiction reveals how the United States government relied on questionable evidence to support one of the most damaging public health recommendations in the history of our country: the “low fat diet.”
From the Producer and Writer of Forks Over Knives, the documentary film PlantPure Nation tells the story of three people on a quest to spread the message of one of the most important health breakthroughs of all time.
That Sugar Film
In the vein of “Supersize Me”, Damon Gameau becomes a human guinea-pig when he puts himself through a grueling 6 week diet consuming the equivalent of 40 teaspoons of sugar a day.
“The most comprehensive and objective look at fasting on film.” This documentary explores 7 different methods by the world’s leaders of fasting including Time-Restricted Feeding, Intermittent and Prolonged Fasting, Long-Term Water Fasting, Religious Fasting, Eating Disorders, Improvising or Fasting Unsafely, Fasting Mimicking Diet, and Juice Fasting.
Why Are We Fat?
Obesity is the biggest health crisis on the planet. This documentary explains the reasons for our rapid weight gain and looks at what we can do about it.
What The Health
An interepid filmmaker on a journey of discovery as he uncovers possibly the largest health secret of our time and the collusion between industry, government, pharmacuetical and health organizations keeping this information from us.
Food Stamped is an informative and humorous documentary film following a couple as they attempt to eat a healthy, well-balanced diet on a food stamp budget.