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All the Best Things You Can Do to Stop Back Pain After 40
As someone over the age of 50, my back has been through a lot – automobile accidents (rammed from the rear), sports-related injuries, and just the effects of getting older. I want to help you fix your back pain after 40.
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12 Absolute Can’t Miss Anti-Aging Tips for Men Over 40
Aging is a natural process that everyone goes through. It’s inevitable. But you can slow down or even reverse the effects of aging by living a healthy lifestyle and taking steps to reduce the effects of aging after 40.
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How to Sleep Better at Night Naturally According to the Experts
Did you know that sleep is vital to great health especially for older adults? Here are 10 proven tips that will help you sleep better tonight.
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If You Have Done 10 of These Strategies, Then You are Living Healthy
Best Men’s Health and Lifestyle has identified practices that promote a healthy lifestyle that is easy to implement now. Here are 12 strategies that will keep you on track with your goals and living healthy.
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Steal These 10 Holiday Routine Strategies to Stay Fit Throughout the Holidays
Everyone loves the holiday season, but sometimes we get a little too excited and let healthy routines slip through the cracks. From big family gatherings to involving ourselves in cultural traditions, staying on top of healthy habits can be hard when your life is full of festivities. Steal these 10 holiday routine strategies and stay […]
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In the Spirit of the Twelve Days of Christmas – Twelve Great Christmas Gift Ideas for Better Health for Men
The holiday season comes as a blessing in disguise to some, it might be the only time of the year when people finally get some time off from their hectic everyday routine and spend some quality time with their loved ones. Some might be traveling miles to get to their homes after spending a whole […]
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Christmas Anticipation – It’s Just Not Christmas Until You See These 25 Movies
I have to admit that Christmas is my favorite time of year. I love Christmas! I guess the tradition of Christmas holds a special place in my heart and my memories. When I was a child my parents tried to make Christmas an enjoyable and memorable day for everyone. My mother would prepare a big […]
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You Are Never Too Old to Learn How to Budget Your Money
The most important and fundamental component of personal wealth management for those over the age of 40 is a budget. A well-designed budget will allow you to pay off debt quickly, save for future investments, and begin a small investment right away so you can retire early. You can devote yourself to your finances without […]
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Holiday Spirit: Family Love and Thanksgiving Traditions
Thanksgiving is just around the corner and there’s a certain kind of buzz in the air, you can feel it floating all around you. Just as the trees start to shed their yellow leaves and the year starts to come around to an end, families gather together in gratitude, sharing food and giving gifts to […]
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The Emotional and Mental Impact of the Holiday Season: How to Beat the Holiday Blues
It is that time of the year where we face a lot of nostalgia, a shuffle in our routine. We feel a bit “different” from the rest of the days. The holiday season brings many feelings and subtle changes in ourselves and the life that we live. Be it getting a vacation from work or […]
Best Men's Health and Lifestyle
Solving health problems for men over the age of 40 through Nutrition, Fitness, and Lifestyle Change