Tag: diabetes
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If You Are Fat, Then You Need to Know About Visceral Fat
For those that have experienced weight gain, you should know that fat cells are stored in 3 ways – essential, subcutaneous, and then there is visceral fat. Visceral fat is dangerous body fat that can cause serious health problems if not dealt with. Unfortunately, visceral fat is often invisible to the naked eye, and many…
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13 Life-Changing Reasons to Cut Out Added Sugar That You Had Absolutely No Idea About, But I’ll Be Impressed If You Did
Added sugar has been lately used in every food and drink, even in sauces. That’s why it has reached an alarming situation as sugar has many …
