Tag: Diet
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If You Are Fat, Then You Need to Know About Visceral Fat
For those that have experienced weight gain, you should know that fat cells are stored in 3 ways – essential, subcutaneous, and then there is visceral fat. Visceral fat is dangerous body fat that can cause serious health problems if not dealt with. Unfortunately, visceral fat is often invisible to the naked eye, and many…
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You Are Not Eating Healthy Unless You Follow One of These 3 Great and Healthy Eating Styles
The three types of diets, which include the Mediterranean, Vegetarian, and Vegan diet, have become very popular in this era.
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Solve Your High Blood Pressure with This NON-Fad Diet That You Will Wish You Knew About Sooner
The DASH diet is the solution to your high blood pressure problem. High blood pressure is the most caused health problem …
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The Ultimate Guide to Killer 6 Pack Abs After 40
Looking to get those coveted 6 pack abs after 40? My latest blog has got you covered! This guide is packed with tips to help you achieve your goal.
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50 Superfoods with Impressive Results That Are Too Good to Ignore
Here are 50 Superfoods list for weight loss, heart health, preventing cancer, promotes healthy aging, increase brain function, provides radiant skin…
