How to Fast and Detox Your Body for Optimal Health

As a man over 40, you are finding that your body and health are changing faster than ever. To help strengthen and improve your overall health you are working out 3 to 5 days a week, you are getting at least 2.5 hours of moderate aerobic activity in during your busy week, you get eight-plusContinue reading “How to Fast and Detox Your Body for Optimal Health”