Tag: Healthy Living
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How to Get Fit Over 40: Men’s Fitness Tips
As a man, it can be tough to stay in shape and get fit over 40. Your metabolism slows down, and you may not have as much time to work out as you used to. That’s why it’s important to start early and make fitness a part of your lifestyle. In this article, we will…
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12 Absolute Can’t Miss Anti-Aging Tips for Men Over 40
Aging is a natural process that everyone goes through. It’s inevitable. But you can slow down or even reverse the effects of aging by living a healthy lifestyle and taking steps to reduce the effects of aging after 40.
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These 9 Tips for A Healthy Lifestyle Will Add Years to Your Life After 40
While reaching age 40 was a huge milestone and a success, what I learned came after age 40 and it required …
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12 Benefits of Healthy Living for Men Over 40: You Must See Reason 9
If you are a man over the age of 40, now is the time to take a step and get the 12 benefits of healthy living that will change your life.
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5 Healthy Habits You Will 100% Regret Not Doing If You Are Over 40
Healthy habits are when you do something so much that it becomes routine without even thinking about it. We routinely …
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The 10 MUST Have Medical Exams for Men Over 40 That You Can Not Skip
Medical exams for men over 40 are extremely important to live a much healthier and longer life. As a man over 40, you may have heard, real men…
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Do this One Thing, and You Will Turn Back the Clock on Your Heart Disease
The number 1 leading cause of death in the world and the United States is heart disease. Each year cardiovascular disease (CVD) takes ~17 million
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8 Ways to Better Sleep and the 8 Benefits That Come Along with It
Are you looking for better sleep? Are you a night owl like me but also have to wake up early to get your day going resulting in …
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Why Exercise is Important for Men After the Age of 40
Exercise after 40 becomes even more important as we continue to age. No matter how much or how little you exercised in the past, it is never too…
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Intermittent Fasting: What You Don’t Know That Will Have You Say WTF?
Unlocking the Power of Intermittent Fasting: A Comprehensive Guide for achieving weight loss, improving overall health, and promoting longevity.
