Men, as we get older, our health issues and troubling conditions start to occur more often. Most men’s health issues aren’t severe and may not even require medical advice. However, there are some men’s health issues that men over 40 … Continue reading Top 7 Health Problems Impacting Men Over 40
Real men don’t cry nor do they go to the doctor. Unfortunately, these are things that I grew up hearing as a young man. Now that I am an older and wiser man, I know that real men do both … Continue reading Top 10 MUST Have Exams for Men Over 40
High blood pressure is the most caused health problem, and more than a billion people are affected worldwide, and the number is not decreasing by any chance. Even though the number has been almost doubled in the last 40 years, … Continue reading What is the DASH Diet? — How the DASH Diet Solved My High Blood Pressure?
If you suffer from high blood pressure it is extremely important that you stay on top of your blood pressure readings. There is a saying that goes, you can’t improve what you don’t measure. This holds true for lowering your … Continue reading Learn How to Take Your Blood Pressure: Track and Monitor Your Progress to a Healthier Lifestyle
I am one of the millions in the world that suffer from hypertension or what is better known as high blood pressure (HBP). I recently got serious about fighting my high blood pressure when I suffered a really bad headache … Continue reading How You Can Lower Your High Blood Pressure in 5 Easy Steps
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