Tag: muscle growth
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Why Exercise is Important After the Age of 40
Exercise after 40 becomes even more important as we continue to age. No matter how much or how little you exercised in the past, it is never too late to start again. But what is important is that you and I commit ourselves to improving our health starting now. According to research by the Duke…
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You Will Never Forgive Yourself If You Don’t Try These Natural Tips to Increase Your Testosterone After 40
Contrary to common beliefs, “Testosterone” is a hormone produced in both men and women. However, it is vital for men for the development of masculine characteristics and growth. As a man over 40, you may find that your testosterone levels are beginning to drop. Also known as the sex hormone, testosterone controls the sex drive.…
