How Can Orthopedic Shoes Help You? — The Best Running Orthopedic Shoes for Adults

Many people face foot issues during work because they might have to stand or walk all day, which causes swelling, fatigue, and pain in their feet. Similarly, those who go out for a walk, run, or exercise daily may also face these issues only because of their shoes. So, the shoes can be a significantContinue reading “How Can Orthopedic Shoes Help You? — The Best Running Orthopedic Shoes for Adults”

The Best 10 Running Shoes and Brands for Under $100

There are many great brands of running shoes out there, so many in fact that to say one brand is king and greater than the others would be a falsity. The design, engineering, and development of running shoes have come along way and all the top brands offer great quality and value.  Because there isContinue reading “The Best 10 Running Shoes and Brands for Under $100”

Learn How to Walk Yourself to Better Health

I literally broke my way into the joys and benefits of walking as an exercise and I love it! I broke my foot a week before Christmas, wait, let me rephrase that accurately. My foot was broken by a distracted driver who drove over my foot as I stepped off a curb. After several monthsContinue reading “Learn How to Walk Yourself to Better Health”